ArtBear OP , 5 months ago

@vegan @cooking @cooking
Oats have some fairly unique positive health properties, plus they're a very flexible ingredient. Making my smoothies rich/creamy by adding, rolled, steelcut, porridge etc oats.

For me it's a quick route to get berries & fruits in, maybe some frozen spinach + hydrate. Plus it's way cheaper to use water + oats to be creamy rather than (plant) milk.

Also I can add a bit of milled linseed which is healthy and a dash of maple syrup or similar.
#vegan #cooking #food #bearFodder #wfpb #plantBased

Blender and glass with smoothie on kitchen counter.