intelgraphy , 2 months ago I've been practicing mindfulness a little bit for a while. My excessive mind wandering has been detrimental to my mental health and my future goals for too long. #adhd #mentalhealth #mindfulness
I've been practicing mindfulness a little bit for a while. My excessive mind wandering has been detrimental to my mental health and my future goals for too long.
#adhd #mentalhealth #mindfulness