lightnsfw ,

You didn't mention exercise before but I do weight lifting and various forms of cardio. I'm in very good shape physically but those do not help at all with my sleep. Medication requires going to a doctor and that's too expensive.

  • All
  • Subscribed
  • Moderated
  • Favorites
  • random
  • science@lemmy.world
  • test
  • worldmews
  • mews
  • All magazines