It's still so wild to me that I have to import melatonin from the US because you can only get it on prescription here and even then for some reason it's only recommended to be prescribed to the over-50s.
I have insomnia (#ADHD brain never shuts up) and melatonin works pretty well. If I go to the doctor they will prescribe me sleeping pills and I do not want to take sleeping pills, actually, not if I don't have to. 🙄
