mzesumzira , 23 days ago It sounds like that those therapy groups suck, honestly. I've never tried groups, but I found a really amazing therapist so they exist, hope you find one who helps you. Before that stroke of luck, I found a few books that helped me a lot with self sabotaging and other issues. If you're interested, I could share. Best of luck out there.
It sounds like that those therapy groups suck, honestly.
I've never tried groups, but I found a really amazing therapist so they exist, hope you find one who helps you.
Before that stroke of luck, I found a few books that helped me a lot with self sabotaging and other issues. If you're interested, I could share.
Best of luck out there.