To all you fellow deviations from the average height: look up the ratios of how your body is supposed to relate to chairs, tables, counters, and screens and search for ways to make that happen. These things are not supposed to cause you inevitable pain.
You can’t make everything perfect, especially if sharing spaces with people who don’t match your scale, but do what you can and it will make a huge difference.
Also this is good advice for the regular-sized, the problem is just less pervasive for them.