How is disabling (or deleting) an account going to help?
I found it easy to stop participating on Reddit. Every time I went to post I was reminded that all I'm doing is adding value to some piece of shit shareholder who actively wants me gone because I don't mindlessly scroll the front page (old.reddit and adblock). Why do anything on there when it's just to make someone else rich?
And Reddit made it easy for me to not even look when I'm on mobile by killing third party apps. If I can't RiF then I choose no Reddit at all.