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jrdepriest

@jrdepriest@infosec.exchange

Twenty years in #InfoSec. Learned almost everything I know on the job.
My posts here are my own opinions. I am not speaking for any entity or employer with which I am now or have ever been affiliated.

I'm #BlueTeam AF at work and have been pretty much the whole time. I'm just as comfortable in #Linux as #Windows. I love #Scripting, #Automation, and #DataAnalysis.

I'm #LGBT, #LGBTQ, #LGBTQIA

I'm neurodivergent. #Anxiety #CPTSD #ADHD #ActuallyAutistic #AuDHD

My hobbies include #Writing short stories, #PCGaming, sleeping, eating cookies (got that #Crumbl app), and spending time with my wife and our #Cats (#CatsOfMastodon).
I like #StarTrek #Stargate #WarOfTheWorlds #Horror #HorrorFam #SciFi

#Pagan
We are part of the Earth, not apart from it. We rise or fall together. Nobody is going to save us from ourselves, but us.

#BlackLivesMatter #BLM
#SexWorkIsWork
#TransgenderRightsAreHumanRights

This profile is from a federated server and may be incomplete. For a complete list of posts, browse on the original instance.

jrdepriest , to random
@jrdepriest@infosec.exchange avatar

So desperate for a good night's sleep I took 25 mg of Melatonin. I still woke up after 5 1/2 hours and was awake for an hour before falling back to sleep and doing the sleep for 45 minutes, wake up for 30 minutes dance I do every weekend.

jrdepriest OP ,
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@BeAware

Benadryl is for allergies and also for sleep.
I could go back down to 50 mg of Benadryl.
I also take Zyrtec (not Zyrtec-D).

BeAware ,
@BeAware@social.beaware.live avatar

@jrdepriest Ah. I don't recommend that, then. That sucks you deal with that. Maybe you should consult a doctor if your sleeplessness gets bad enough. I get about 5 hours myself and I feel it's enough, but I'm strange as hell.😬

jrdepriest , to random
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Is there a little blue pill for Executive Dysfunction?

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