So stoked to share that I’ve accepted a freelance blogging gig at Read Poetry, an online community that celebrates poetry as a form of expression, activism, & self-care.
My first article shares 4 poetry prompts to support self-care and mental wellbeing. Check it out on readpoetry.com, and be sure to subscribe to their blog to get future articles from myself and the rest of the Read Poetry blogging team!
SLOW RENGA Respond with #haiku using the suggested first lines & start each haiku with the same first lines below: DISSONANCE… or LISTENING TO RAIN… Post haiku in comments, enjoy mulling over the first line and considering your options at different points during your day. Look forward to reading your haiku and seeing where these lines take you. #Writing#poetry#creativity#wellbeing#write#writingcommunity#amwriting#poem#writer
When you are #caregiving for a loved one, making #selfcare a priority can feel impossible. For your own #wellbeing and that of the person you love, it is a practical necessity and a key to endurance.
Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being by Sue Varma
How do some people survive, even thrive, despite profound challenges? And how can we optimize the things we have control over, while buffering ourselves from stress?
Half thinking of starting an #AcademicVenting hashtag here, about the dire, dire state of UK (global?) higher education. Sharing nuggets of senior management decisions, neoliberal language, and overall slow collapse.
Won’t work of course because most of us can’t risk honesty, but honestly: the everyday reality of what is happening deserves recording in all its depressing and damning detail. #Universities#AcademicChatter#neoliberalism
#AcademicVenting But I also got an email that the staff #Wellbeing had reopened. There is now a special room where we can go talk. That will make us feel better! That will fix things!