Valbrandur OP ,
@Valbrandur@lemmygrad.ml avatar

I’m almost at a three plate one rep max for bench, 435 lbs squat, almost 500 lbs deadlift.

Those are some good lifts at any age. For what I see, in this community we have an overall higher level than the one I expected there to be.

  • All
  • Subscribed
  • Moderated
  • Favorites
  • random
  • swoletariat@lemmygrad.ml
  • test
  • worldmews
  • mews
  • All magazines