You're welcome! This was one of those rare questions that fit really well with life experience. Best of luck on your health journey no matter what you choose. If it helps, one of the best things I learned was to think about how I would feel about a best friend in my position, figuring out what advice I'd give them, and trying to apply that to myself. Framing it like that really helped me figure out how to treat myself more kindly than I would have otherwise.