Magnesium Oxide Delivers More Magnesium with Far Fewer Pills and Lower Cost ( www.algaecal.com )
This was a fascinating article about how the cheapest form of Magnesium is actually the most useful form. In my own experimentation, I can confirm that magnesium oxide (or Hydroxide) works just as well as any other form of magnesium I've taken, at a fraction of the cost.
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