It's a lot of work to go and unpack something that's deliberately designed to mislead you
I agree. Unfortunately, it seems like everything is trying to mislead me these days, so the choice is to either combat it or pick which side I'd prefer to mislead me.
Hot takes get clicks
That happens all over the spectrum. The best solution isn't to try to shut out media from one side (then you'll overcorrect to biases from your preferred side), but to look for popular media from a variety of sides so you can start to notice the BS in more places.
That's why I periodically listen to Ben Shapiro, Sam Seder, and other political commentators, to understand what the various sides are saying. I try to avoid clear nonsense like Alex Jones that's just spewing hate, but otherwise try to get a good sample.
If a media source sounds more like one extreme than another, I know to look things up and perhaps find an alternative source. Even major, trusted publications have biases, so it's good to be able to detect that.