even if you are not entirely private in anything you do, you can still be more or less exposed
you are not alone in that struggle, we ALL are, from CEOs to politicians to random folks, we are all threatened and must help each other
alternatives DO exist (as a personal example, I don't use Google, WhatsApp, TikTok, etc) and enjoyable
it's not just technical but also psychological. If you focus on the technology it can be daunting, if you focus on usage it gets easier, ideally you combine both while insuring you don't burn out.