Pronell , 2 months ago Every time you remember something you also remember having remembered it. The act of recalling a memory overwrites it. So if you start taking the time to laugh at those embarrassing memories and practice some self-forgiveness, it really can pay off down the road. Most the stuff I used to beat myself up for from my childhood I now look back at what a WEIRD kid I was and just laugh it off.
Every time you remember something you also remember having remembered it.
The act of recalling a memory overwrites it.
So if you start taking the time to laugh at those embarrassing memories and practice some self-forgiveness, it really can pay off down the road.
Most the stuff I used to beat myself up for from my childhood I now look back at what a WEIRD kid I was and just laugh it off.