Book 1/40
The Myth of Normal by Gabor Maté.
Self help and psychology. 5*
I start a lot of self help books but they are all usually a blog post stretched to 225 pages (If Books Could Kill gave me that). This one really hit home with research and genuine compassion. Deals with trauma of all kinds and in different spaces without giving easy answers. I genuinely got a lot from this to help me. Of course YRMV. #bookstodon#Books