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Milk by Matthew Evens, 2024

The truth the lies and the unbelievable story of the original superfood

A powerful, entertaining and, at times, eviscerating commentary on the most controversial of original superfoods.

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Milk. It's in our coffee, on our cereal. We see it in processed form—yoghurt, butter, cheese, skimmed and lactose free. It's there in almond form, or made from oats or soy, and is as lauded as the 'perfect' food or lambasted as not fit for human consumption and a toxic planet killer, depending on who you trust. Which type you drink, whether you were raised on breastmilk, what you think of it, is affected by culture, biology and fashion. How you view it is driven by your gender and your politics, as well as your geography. The miracle liquid has suffered an image problem. It has been used to keep people poor, to keep women subjugated, and to build corporate and medical careers. It's been blamed for climate change, the breakdown of human health, and an enabler of the industrial revolution.
ALT
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